Ayurvedic Topics Include:
What is Ayurveda?
Ayurveda is 5,000-year-old ancient wisdom regarding total health. The healers of that time created a comprehensive system customized to your unique mind-body constitution. While our set up for medicine is far different today than it was 5,000 years ago, the science today is validating Ayurvedic philosophies of healthy digestion, biorhythms, the importance of interaction with nature, meditation, and a healthy life balance. It is a fascinating area of study that recognizes the mind, body and spirit are inseparable fields.
A profound Ayurveda quote, "When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need."
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