Bootcamp Classes: Virtually, INdoor/Outdoor across KC Metro

Anna leads a functional, 3-D bootcamp class that will challenge your muscles and mobilize you joints in manners that imitate natural human movement. This is how you gain the most from your workouts-not only to get fit though enhance the health of your joints and muscles to load and explode most efficiently. 

• Classes offered at affordable rates for anyone to enjoy!
• Outdoor sessions of any kind may be changed to indoors or canceled  at any time if deemed unsafe to proceed otherwise.  This may be due to weather or other unforeseen events/circumstances
• Spots are  limited-reserve your spot today!