Physical Therapy

  Examples of the types of injuries we treat:

• Sports injuries/Ligament tears
• Sports Performance
• Post-surgical Rehabilitation
• Lower Back Pain/Radiculopathy (Nerve involvement)
• Headaches/Neck Pain/Radiculitis
• Shoulder Pain/Rotator Cuff Injuries
• Hip Pain
• Ankle and Foot pain/sprains/plantar fasciitis
• Tennis/Golfer’s Elbow/Repetitive Use Injuries
• Ergonomics/Postural problems
• Arthritis/Stiffness
• Repetitive use injuries/tendonitis/ergonomics
• Elbow, wrist, hand and finger injuries
• Balance disorders/Walking Difficulties
• Generalized Weakness
• Pregnancy related pain/instability discomfort
• Post Pregnancy Recovery Program

Our Physical Therapy approach:

1. A thorough evaluation from head to toe with an open discussion and patient education on the findings.
2. Biomechanics/kinetic chain/gait and/or running analysis.
3.Manual therapy: Joint mobilizations for spine and extremities, soft tissue mobility, trigger point release, PROM, Muscle Energy Techniques (Indications: orthopedic injuries, complex spine pathology, headaches, enhancement of sports performance, swelling reduction, spasticity, biofeedback, etc.)
4. Home exercise program with instructions provided during your sessions emphasizing proper form: Applied Functional Science, Neuromuscular re-education, balance and proprioception, core stabilization, gross strength training always customized to your identified "areas of needed enhancement."
5. Discussion of your day-to-day life including your hobbies, diet, sleep, stress management and any wellness questions or concerns.

6. Our philosophy is the same therapist providing you one on one care with hour plus long treatment sessions. Alongside highest quality of care, this standard and adherence to COVID-19 guidelines/precautions and rigorous cleaning of our clinic, naturally and dramatically reduces illness exposures of all kinds.